Workshop program 2020
For dates and themes please have a look at the button below.
At the moment the workshops are taught in German.
If you wish a workshop in English - find some friends and we'll find a place and date for English workshops!
I'm happy to teach bilingual or English only.
Feldenkrais & Taiji / Qigong - Fall in Ticino
October 30st - November 3rd 2013
Long weekend in Maggia Valley
Casa Civetta , Avegno
Feldenkrais and Taiji for more pleasurable mountain hiking!
Safe steps, balance and length are the themes of this course.
Program
Taiji / Qigong to start end end the day
Feldenkrais Awareness Through Movement between breakfast and lunch.
Afternoons are free for hiking or discovering the area.
Additional private Feldenkrais lessons (Functional Integration) are possible.
Arrival: Wednesday evening for dinner
Departure: Sunday after lunch
Cost
Course: 250.- CHF / 200.- Euro
Housing and 3 meals per day at Casa Civetta (ww.casacivetta.ch):
100.- CHF double room (per person) 120.- single room.
Weekend Workshop with Alan Freebury & Anne Münstermann
Feldenkrais & Tai Chi in Schaffhausen
October 19 & 20 2013
Saturday 3:00 - 6.30 pm
Sunday 10.00 - 1.30 am - pm
Balance & Stability
- Basic elements of tai chi & Feldnkrais -
We will support you to perceive clearly your movement in standing and walking and to ease and refine it through playful-attentive movement exploration on the floor, so that your stability, balance
and orientation in space can improve.
As you will have the special opportunity to meet Alan with his rich back ground in tai chi and Feldenkraise we are pleased to offer as well the possibility to sign in for individuell lessons (Feldenkrais, Functional Integration or tai chi) with Alan before or after class. Please let us know when you sign in if you wish to explore his work.
Teaching: Alan Freebury & Anne Münstermann
Adress: Bewegungsraum Cardinal,
Bachstrasse 75, Schaffhausen
Cost: CHF 140.-
Registration: here or in English via email
Saturday April 6th 2-5 pm
Vista & Contact
...look with your feet, where your eyes want to walk....
With Awareness Through Movement® we will lead you to discover and question your habits. New experiences in movement can help to unfold bigger variety and more choices. Trust in the floor - this
stable reliable partner- can grow.
Teaching: Sabine Stadler-Okuno (Japan/CH) & A. Münstermann
Saturday May 4th 1 – 4 pm
Balance & Stability
Basic elements of tai chi & Feldenkrais
We will support you to perceive clearly your movement in standing & walking
and to ease & refine it through playful-attentive movement exploration on the floor,
so that your stability, balance and orientation in space can improve.
Teaching: Alan Freebury ( San Francisco)
& Anne Münstermann
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Both classes take place in Schaffhausen: Bewegungsraum Cardinal, Bahstrasse 75
Cost: together 100.- CHF, each one 65.- CHF
Druckversion 